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10 Wellness Tips for Mental Health in Older Adults
Your 1+1 Team
September 21, 2022
When it comes to mental health, you may have repeatedly heard the same things. Eat a balanced diet! Stay active! Find a hobby! While all…
How Seniors Enhance Mental Health
Your 1+1 Team
September 12, 2022
At any age, we should not only prioritize our physical health but our mental health as well. Seniors may think they don’t need to consider…
3 Ways To Boost Mental Health In Seniors
Your 1+1 Team
September 12, 2022
Older generations grew up in a time when there was a stigma around mental health. It was common for people to not consider their mental…
Tips For Taking Care Of Senior Mental Health
Your 1+1 Team
September 7, 2022
Maintaining mental health is vital at any age. Seniors can still experience emotional and mental disorders due to a variety of factors such as social…
13 Ways To Build Positive Mental Health In Elderly
Your 1+1 Team
September 2, 2022
While we refer to the later years of life as “the golden years,” it can be difficult for an aging adult to enjoy this part…
The Importance of Activities of Daily Living (ADLs)
Your 1+1 Team
August 27, 2022
You may start to notice differences in your loved ones as they age and realize performing tasks may not be as easy for them as…
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Contact:
1+1 Cares Headquarters
3031 Tisch Way, STE 110PW
San Jose, CA 95128
info@1plus1cares.com
Available 24/7
(888) 321-4711
Recent Posts
Dancing for Fitness: Fun Ways for Seniors to Stay Active
May 15, 2025
Breathing Exercises for Seniors: Enhancing Lung Health and Relaxation
May 13, 2025
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