The Role of Micronutrients in Senior Diets: Beyond Vitamins and Minerals

When we talk about nutrition for older adults, the conversation usually stops at "eat your vegetables" or "make sure you're getting enough calcium." While that’s…

Probiotics and Gut Health in Seniors: What You Need to Know

It’s easy to overlook gut health, but as we age, it quietly becomes one of the most important parts of our overall well-being. Our digestive…

Hydration Tips for Seniors: Why Staying Hydrated Is Critical in Older Age

We’ve all heard it—"drink more water!"—but staying hydrated is about more than just quenching thirst. For older adults especially, drinking enough water every day is…

Seasonal Meal Planning for Seniors: How to Eat Fresh All Year Round

Healthy eating is one of the best gifts we can give ourselves as we age. A well-balanced diet—especially through seasonal meal planning for seniors—can support…

Digital Literacy Tips for Seniors: Overcoming the Fear of Technology

One of the most rewarding things we can do as a caregiver or loved one is help seniors navigate the world of technology. The internet…

Best Online Games and Brain Training Apps for Cognitive Health in Seniors

In today’s digital age, cognitive health is just a tap away! For seniors looking to stay mentally sharp, online games and brain training apps for…
1 2 3 56
Contact:
1+1 Cares Headquarters
3031 Tisch Way, STE 110PW
San Jose, CA 95128
info@1plus1cares.com
Available 24/7
(888) 321-4711
Download our app
1+1 Cares is Referral Agency
© 2025 1+1 Cares. | FAQs | Privacy Policy | Sitemap | Websites by SourceSEM
envelopephone-handsetmap-markerclockcrossmenu