Aging in Place Guide: Growing Older at Home

As we age, it’s natural to face new challenges that make us value the comfort and familiarity of our own homes. There are numerous ways you can help your loved one achieve their goal to live independently. The National Institute of Aging offers valuable tips and insights to ensure successful aging in place:

Planning for Aging in Place

Planning for aging in place can be challenging because our needs can change unexpectedly. However, taking the first step to consider the kind of help your loved one might require soon is crucial. Everyone’s situation is different, whether they may live alone or with a spouse or family member.

Start by assessing any existing illnesses or health conditions, such as diabetes or emphysema, that your loved one may have. Consult with their doctor about how these conditions could impact mobility and self-care in the future. Additionally, research ways to ensure they receive the necessary support to stay in their own home.

Types of Support for Aging at Home

When it comes to aging in place, there are various types of assistance available to meet a senior’s needs. While some services may incur a cost, many resources can be obtained from local organizations. Consider reaching out to your local Area Agency on Aging, state offices on aging or social services, tribal organizations, or nearby senior centers to gather more information about services that can assist with personal care, household chores, meals, money management, and health care.

Common Concerns about Aging in Place

Despite the desire to remain in your home, you may have concerns regarding safety, mobility, or daily activities. The following suggestions address some of these concerns:

• Getting around: If walking becomes difficult, consider using a walker or an electric chair/scooter, which may be covered by Medicare. Volunteer escort services, public transportation, or the assistance of friends and neighbors can also help with transportation.
• Finding activities and friends: Local senior centers offer a variety of activities and opportunities to meet new people. If leaving home is challenging, you can request visits from volunteers or explore phone call programs to alleviate boredom and provide social interaction for your loved one.
• Safety concerns: Address concerns about crime, physical abuse, and scams by seeking guidance from your local Area Agency on Aging. Emergency alert systems can provide reassurance in case of emergencies, and modifications such as ramps, grab bars, and non-skid floors can enhance safety.
• Housing concerns: Explore modifications that can make your home more accessible and secure such as ramps, grab bars, and better insulation. Financial assistance for these changes may be available through local agencies, state housing finance agencies, community development groups, or the federal government.
• Daytime care: If you require care during the day but live with someone unavailable, consider adult daycare services that provide assistance and transportation. Temporary respite care is also available for caretakers who need to take a break.

Preparing for Medical Emergencies

It’s essential to plan for unexpected medical emergencies and ensure that someone your loved one can trust is able to make decisions on their behalf. Discuss with them about granting permission to a trusted individual to discuss their health care with their doctor and make necessary decisions. Additionally, consult their doctor about the need for a medical alert ID bracelet or necklace for immediate identification and assistance during emergencies.

Useful Resources for Aging in Place

To aid in your aging family member’s journey of aging in place, consider the following resources:

• Reach out to their network: Seek support from family, friends, and neighbors who can assist. Explore the possibility of trading services with a friend or neighbor, sharing responsibilities such as grocery shopping or meal preparation.
• Community and local government resources: Research services available in your community and consult healthcare providers, social workers, and local organizations like the Area Agency on Aging, state offices, and tribal organizations. Religious groups often offer senior services, so consider reaching out to your local clergy or their office.
• Geriatric care managers: These professionals specialize in finding resources to simplify your daily life. They can help create long-term care plans and connect you with the services your loved one could need, especially if their family members are geographically distant.
• Federal Government sources: The federal government provides a range of resources for seniors. Begin your search at longtermcare.gov, a valuable website administered by the Administration for Community Living.

Considering the Cost of Aging in Place

When planning for aging in place, it is essential to consider the financial aspect and create a care plan. Some services may come at a high cost, while others may be free or covered by insurance. Research the coverage provided by Medicare or other health insurance plans and inquire about out-of-pocket expenses. In some cases, paying for specific services individually may be more cost-effective than moving into independent living, assisted living, or long-term care facilities. To explore potential benefits you may qualify for, consult resources like Benefits.gov and BenefitsCheckUp.

If you are a U.S. military veteran, check if you are eligible for benefits from the U.S. Department of Veterans Affairs (VA). The VA offers various medical care services at home, including homemaker/home health aide services, adult day health care, and hospice. Visit www.va.gov or contact the VA Health Care Benefits number to learn more about the services available in your area.

Aging in place is a desire shared by many older adults. With careful planning and the right support, your loved one can continue living independently in their own home. By considering their needs, exploring available resources, and creating a comprehensive plan, you can ensure them a fulfilling and comfortable life as they age.

1+1 Cares is a referral agency that works for clients and caregivers. We match caregivers with clients and inform them of your requirements. We work for you so you and your loved one can have a safe, enjoyable caregiving experience.