Foods & Habits for Brain Health We all want to keep our brains sharp as we age, right? Following a brain healthy diet could influence…

End-of-life planning isn't what it used to be. In 2025, it's no longer just about drafting a will or making sure your family knows where…

If you've ever been the main point person for an aging parent or loved one, you know how quickly the role can become overwhelming. One…

As of July 1, 2025, California expanded workplace protections: domestic workers employed by companies are now covered under Cal/OSHA's workplace safety and health regulations. This…

The Sandwich Generation in 2025 If you've ever felt like you're being pulled in every direction-school drop-offs in the morning, Slack messages in the afternoon,…

A rising share of older adults are carving out their own path through solo aging. Some never married or had children, others lost spouses or…