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As your loved one ages, they need to prioritize their mental and physical health. Since seniors are more at risk for deterring health, probiotics are suggested to help replenish their bodies. Probiotics can improve immunity and lower the risk of infections.
The balance of good and bad bacteria in your gut can be disrupted by physical stress, medical conditions, emotional stress, or the use of antibiotics.
Probiotics are food and supplements that contain “good bacteria.” They can help nurture your body to maintain the balance of bacteria as well as offer a variety of other health benefits:
Foods: Many foods contain good bacteria, however, certain foods have probiotic strains that can successfully reach the gut.
Dietary supplements: Probiotics can also come in the form of supplements which include capsules, powders, liquids, and more.
Generally, probiotics are safe for the majority but be sure they’re consumed in the right amounts from a reputable manufacturer and your loved one consults their doctor before they proceed. To find out more, 1+1 Cares provides more information on probiotics.
1+1 Cares is a referral agency that works for clients and caregivers. We match caregivers with clients and inform them of your requirements. We work for you so you and your loved one can have a safe, enjoyable caregiving experience.
1+1 Cares by serving as a family’s caregiving concierge. 1+1 Cares is a unique platform that synergizes premium service, qualified caregivers, and affordable rates. By empowering families to make the right decisions, 1+1 Cares makes in-home care affordable and accessible. 1+1 Cares about you.
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